Indiviudal Psychotherapy

Tired of settling for the status quo in your daily life?

I am a psychotherapist that supports clients in making sustainable breakthroughs in many areas of their life. My approach with all of my clients is warm, empathic, humorous, and client centered. I collaborate with my clients to make sure they are comfortable with the changes they are making and we move at a pace that they set. 


Previous clients have entered psychotherapy due to...

  • continually getting frustrated with  perceptions and reactions others have towards them.
  • having anxiety or depression that is significantly impacting their quality of life.
  • experiencing strained relationships at home and/or at work.
  • depression and anxiety symptoms that are causing distress in varying area's of their life.
  • wanting to improve their self-esteem and feel confident in all their relationships.

Individual Psychotherapy Specialties Include

  • Personal Growth
  • ADHD
  • Depression
  • Anxiety
  • Panic Attacks
  • Relationship Difficulty
  • Past Trauma
  • Low Self Esteem
  • Family of Origin Stress
  • Life Stage Transitions
  • Divorce
  • Stress Management
  • Anger Management
  • Grief and Loss
  • Post Traumatic Stress
  • Low Self Confidence

Insurance

I am an in-network provider for Aetna, Anthem Blue Cross & Blue Shield, Cigna, and Husky Health CT.

If you have another health insurance provider I will be more than happy to print you an invoice for you to submit for reimbursement with your insurance company.